THE BEST GYM NEAR ME IN Port Orange
THE GYM FOR
FITNESS
YOU
IN Port Orange
WELCOME TO 386 Fitness
HEY THERE! ARE YOU TIRED OF:
Boring Workouts
Alone?
Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Port Orange area.
Wasting time Not
Getting results?
Because life is too short for time wasted in the gym working out alone, at 386 Fitness you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.
Not Having A solid
Game Plan?
Our main focus at 386 Fitness is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
THEN WE'RE READY
THE GYM FOR FITNESS
ON YOUR JOURNEY!
CrossFit
Push your limits with high-intensity CrossFit workouts that combine strength, endurance, and functional movement for real results.
Weightlifting
Build strength and master technique with focused weightlifting sessions designed to improve power and performance.
Personal Training
Achieve your goals faster with one-on-one personal training tailored to your unique fitness level, needs, and goals.
DON'T JUST TAKE OUR WORD FOR IT
What Port Orange Locals Are Saying...
The Best gym near me in Port Orange!
CrossFit 386 has accomplished the impossible! I am still coming to classes after six months. What’s more, I have no plans to quit. The workouts are infinitely scalable, meaning I can be in a class with lifelong athletes and I can still finish the workout. Our workouts are never the same, but we do have a consistent pattern: warm up, strength training, metabolic conditioning. I love this gym, and so will you
CrossFit 386 is a fantastic place to work out. The community is friendly and inviting, making it easy to fit in and stay motivated. The coaches are great, providing excellent guidance and support to help you achieve your fitness goals. I love the competitive nature of the workouts, which pushes me to do my best. The convenient schedule is also a huge plus, fitting perfectly into my daily routine. Highly recommend this gym to anyone looking for a great CrossFit experience!
I stopped in for the week as a drop in while on vacation. The community was so nice and welcoming! The programming was really strong and I had amazing workouts each time. If I lived in the area, this would 100% be my home gym!
Great place to grow as a person! Testing your fitness & having others encourage you along the way. You will walk in as a visitor & leave as a family member. Wonderful coaching staff, members, equipment & space. Wide variety of class times & modifiable workouts for all fitness levels. If you want competition, they’ll provide it. If you want just a place to move, they’ll provide it. And if you want a place to make friends they’ll definitely provide it! Highly recommend giving CrossFit 386 a try!!
Dropped in for a week while away and was very pleased with the programming and friendliness from the coaching staff and members. Very supportive during the WODs and made it feel like my home gym. Thanks guys!
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Enjoy the workouts with awesome people and reach your goals in no time!
got questions?
we got the answers!
How Do I Join and Get Started?
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When Should I Expect To See Results?
When you start at 386 Fitness, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Do You Provide Guidance on Nutrition & Recovery?
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Do I Need to Already Be Fit To Join?
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
What Makes 386 Fitness Different From The Other Gyms Near Me?
We are locally owned and purpose built to make an impact on the health and happiness in Port Orange and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
How Many Days Per Week Should I Attend?
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
What Should I Expect In A Class?
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
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